About

I’m a middle-aged woman starting Act IV of my life adventure. I refuse to age and love to find joy in everything. If you know the Myers-Briggs 16 Personalities, I am an ENFP. If you know the Enneagram, I am Type 2 – The Helper.

I became a doula because I had a doula assist with the deliveries of my children. She was amazing and I wanted to pay it forward. I know I can help people feel comfortable and hopefully help their birthing experience go as well as it can.

I am in nursing school, set to graduate in December 2026. I am hoping to work in midwifery, labor and delivery, or pediatrics.

I created this website as a capstone project for my doula certification, but decided I wanted to make it an easily accessible resource for all parents. I hope you find it informative and useful.

From the blog

About the author

Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels.

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